Meditate With Us

Start by listening to the intro, and choose any/all of the guided meditation sessions. 

Find a quiet, comfortable space, close your eyes and meditate with us. 

Do you have physical or emotional pain? Unlock your brain's healing power through meditation. Join JP as he guides you through a guided meditation session on healing.

Having trouble turning your mind off? Try relaxing through meditation. Join JP as he guides you through a meditation session for relaxing & sleep.